What are your values?  Speaking up starts with knowing what you want!

What are your values? Speaking up starts with knowing what you want!

A line in an old country song goes, “You’ve got to stand for something or you’ll fall for anything.” If you don’t know what your values are, you’re likely to give in to the whims of those around you instead…

Closeup microphone in conference room with blur person.

Have the courage to speak up and improve your relationship!

Recently, I was reading an article by Kasey Ferris in the HuffPost where she was talking about the lessons she’d learned from her divorce. This quote really struck me, “Throughout years of my marriage I hesitated to speak my truth. While…

The Blame Game: Fun to play, if you don’t want results

The Blame Game: Fun to play, if you don’t want results

Most of us have been in a situation with a particularly difficult, frustrating person and found ourselves telling a friend, co-worker, or family member all about this jerk! How miserable they make our life, how if they would only change…